REtreats

6 - 12 juni

&

12 - 18 sept

"Land of Deveza" in Portugal
LIEVER EEN RETREAT DICHT BIJ HUIS...? 10-12 april in Nijmegen!


Looking for a peaceful place to tune-in to your wellbeing, unwind in nature and connect to yourself and others. Relax your shoulders, take a deep inhale through the nose…and exhale. You’ve found what you’re looking for! 

Join our 7 day Yoga Retreat in the beautiful mountains of Central Portugal.

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❋ Yoga

The meditation and yoga classes will be guided by longtime yoga teacher GerJan van de Kamp of KernYoga. With his 10 years of experience in fulltime teaching yoga and background in Psychology, he is a master in offering a safe and grounded space for his no-nonsense type of yoga.

​Classes will be guided in our beautiful yoga shala, with a view over the valley and mountains, and are designed to help you reconnect to your body and inner voice. 

❋ Breath work

Karin Seelen is trained as a Rebirthing Breathwork Facilitator in the original tradition of Leonard Orr.

During the retreat we will facilitate multiple group breathwork sessions, using a connected breathing technique through the nose.

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❋ Programm

We create our program with enough time to relax and be with yourself. All activities and workshops are included but never mandatory. ​

  • Daily yoga classes, one in the morning and one in the afternoon or evening

  • Meditation

  • Yoga Philosphy | Q&A

  • Pranayama

  • Breathwork group sessions

  • Ice bath guided by Giel

  • Sharing circles

  • Visit to the waterfalls

  • Ecstatic dance

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❋ Cuisine

Giel and our kitchen team will spoil you to the max this week!

Prepare yourselves for restaurant quality cuisine, served to you for breakfast, lunch and dinner every day. Prepared with local, mainly organic products and as sustainable as possible, full of flavour; a feast for your eyes and taste buds!

On the last night of the week we heat up the wood oven to bake delicious, home-made pizzas. There is always fruit, coffee, tea and water available throughout the day. Dietary requirements or allergies? Please contact us before booking and will discuss the possibilities.

​This is an alcohol free retreat. We ask you to please respect this and not bring alcohol.